Free radicals can cause harmful chemical chain reactions in your body because if they are not destroyed in time they react easily with the other molecules. This process is called oxidation, leads to oxidative stress and is extremely dangerous for the health. Free radicals are unstable negatively charged molecules in the cells. When there are… View more

Furman is Head of Neurology at John Hopkins Hospital, Baltimore, USA. In the article Dr. Furman draws attention to the inability to concentrate – a condition that is essential to our effectiveness in our daily lives and to our quality of life as a whole. What other problems can cause lack of attention? Interviewer: What… View more

Unfortunately, today more and more people are at risk from these dangerous and life-threatening diseases. They are one of the main causes of disability, poor health, early retirement and premature death. Cardiovascular diseases are the greatest cause of death in the world, even before the oncological diseases and wars. Every year, they account for about… View more

Deficiency of calcium and magnesium in the body leads to a number of diseases: chronic fatigue, weakening of the immune system, muscle weakness, kidney stones, osteoporosis, dental caries, high cholesterol, apathy, depression, angina pectoris, coronary heart disease, blood pressure problems, stroke, atherosclerosis. In today’s dynamic lifestyle, it is not always easy to take a break… View more

In today’s busy daily routine and constantly increasing work commitments and at home, we are trying to juggle with it all but we do not always succeed. The lack of concentration, the inability to remember the diverse information which is necessary in our work, the difficulty in carrying out several job tasks at the same… View more